The best approach to clear, glowing skin is to target the issue at its root.
Time to put your serums and spot treatments aside for just a sec and listen to your body.
Check out these 2 anti-acne drinks that will fight all your acne woes from the inside out!
1. Simple 3-Ingredient Drink
1 tbsp apple cider vinegar or 1/2 tbsp if too strong
Juice of 1/2 lemon
Combine and stir the ingredients in water (preferably warm)
Add honey or sweetener of choice
This triple morning boost will keep your breakouts at bay.
Lemon and ACV, on their own, are beneficial ingredients when it comes to your internal health.
And when you put them together, you get the ultimate anti-blemish punch!
Lemon is a good source of Vitamin C.
The skincare ingredient everybody need.
It increases our defense against bad bacteria, free radicals, and other gut-attacking enemies by supporting a healthy immune system.
It’s also said to assist with liver functioning.
Apple cider vinegar has acetic acid that helps your body absorb minerals and rebalance the pH of the stomach.
A balanced mind and body get you one step closer to beautiful skin!
2. Turmeric Golden Latte
1 cup milk of choice
1 tsp turmeric
Pinch of ground black pepper
1/2 tsp each cinnamon and ginger (optional)
1 tsp sweetener to taste (optional)
Add ingredients to a small saucepan over medium heat
Whisk until steaming and frothy
Pour into a mug and enjoy!
Get yourself a taste of this liquid sunshine! If you’re looking for something that will reduce inflammation, then you’ve found it.
Turmeric contains powerful anti-inflammatory and a protective active compound called curcumin.
Consuming turmeric can decrease symptoms in skin conditions like eczema, psoriasis, and acne.
To enhance the absorption of curcumin, try eating or drinking the golden spice with pepper.